Assembling the bike takes roughly 20 to 30 minutes. Be sure to use the exact screws and washers provided in the hardware blister pack.
Tilt the bike onto its front wheels and roll it into a closet or behind a sofa. 4. The "Hot" Workout: Davina Style
Kinetic energy naturally converts to a small amount of thermal energy. It is completely normal for the internal flywheel casing to feel slightly warm after a vigorous, 45-minute workout. davina mccall folding exercise bike instruction manual hot
If you encounter any issues with your bike, refer to the troubleshooting guide below:
Remove the plastic side casing to inspect or tighten the belt. Assembling the bike takes roughly 20 to 30 minutes
: Stand next to the bike and align the saddle with your hip bone.
Slide the seat post into the frame and secure it with the adjustment knob. Bolt the handlebars onto the front post and plug the pulse sensor wires into the monitor. 2. Setting Up the Monitor (The Brains) Most Davina bikes feature a simple one-button LCD console. Batteries: Usually 2x AAA. If you encounter any issues with your bike,
Before we dive into the instruction manual, let's take a look at the components and features of the Davina McCall Folding Exercise Bike:
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Tip: To "heat" up your workout, watch the pulse monitor to ensure you are in your target heart rate zone. 4. Maintenance and Safety
Bolt the stabilizers to the main frame using the provided carriage bolts, washers, and cap nuts. Tighten securely. Step 2: Install the Pedals